Lifestyle

2. Alcohol support

What are the warning signs?

Realising you have a problem with alcohol is the first big step to getting help.

You may need help if:

  • you often feel the need to have a drink
  • you get into trouble because of your drinking
  • other people warn you about how much you're drinking
  • you think your drinking is causing you problems

If you have become dependent on alcohol, you will have found it difficult to fully control your drinking in some way.

Turning Point

Turning Point offers a medically assisted recovery programme with support to help deal with addiction issues and access to detoxification and rehabilitation programmes.

Their team will support you to build a treatment plan based on your circumstances.

You can self-refer at 

If you are not an Oldham or Rochdale resident, there might be a different treatment provider commissioned in your area. You should talk to your GP as they will be able to refer you directly to your local services.

If you do not feel comfortable self-referring to the treatment provider, you should talk to your GP who can complete a referral for you.

Speaking to your GP

Try to be accurate and honest about how much you drink and any problems it may be causing you. Your GP will be able to give advice and make onward referrals into the appropriate services.

Have a look at our Employee Assistance Programme

Employee Assistance Programme

Our Employee Assistance Programme, PAM Assist, offers support and information on issues relating to alcohol.

More information on our Employee Assistance Programme [link to EAP webpage]

Drinkline

This is the national alcohol helpline. If you’re worried about your own or someone else’s drinking, you can call this free helpline on 0300 123 1110 (weekdays 9am to 8pm and weekends 11am to 4pm).

Alcoholics Anonymous (AA)

If you need help with a drinking problem contact the AA for free using their helpline:

NHS

The NHS website has a wealth of information on alcohol and the support available for those experiencing drinking problems.

Carers Trust

If you are caring for someone with an alcohol problem, there is support available to you. The Carers Trust will give you the chance to talk to someone, find practical help and join support groups.

Al-Anon Family Groups

Attend one of approximately 700 groups across the UK where you can talk about your own concerns and feelings and listen to the experiences of others affected by someone else’s drinking.

Whatever your relationship with the drinker, even if they have stopped drinking, left the family or died, you are welcome to attend Al-Anon.

National Association for Children of Alcoholics (Nacoa)

This service provides information, advice and support for everyone affected by a parent’s drinking.

Free helpline:

  • Phone: 0800 358 3456.