4. Support with bereavement and loss
Most people experience grief when they lose someone important to them. If you feel like you need some help and support to process and deal with a bereavement you have experienced the services below could help.
It is important to remember that everyone experiences grief in different ways and there is no one-size-fits-all all approach. Just remember to be kind to yourself during this difficult time.
Cruse Bereavement Support
At Cruse volunteers are trained in all types of bereavement and can confidentially help you make sense of how you're feeling right now.
- Phone: 0808 808 1677 (Monday to Friday, 9.30am–3pm)
- Website: Cruse Bereavement Support
Greater Manchester Bereavement Service
Greater Manchester Bereavement Service can help to find support for anyone in Greater Manchester that has been bereaved or affected by a death, no matter how long ago. No one needs to feel alone as they deal with their grief.
- Phone: 0161 983 0902 (Monday to Friday, 9am–5pm except on Bank Holidays)
- Email: gmicb-sal.gm.bs@nhs.net
- Website: Greater Manchester Bereavement Service
Bereavement Advice Centre
Free, practical information and advice for when someone dies including what to do first, how to register a death, finding a funeral director, probate and other legal procedures.
- Phone: 0800 634 9494 (Monday to Friday, 9am–5pm excluding Bank Holidays)
- Website: Bereavement Advice Centre
NHS Oldham Talking Therapies
Free support and treatment if you're experiencing low mood, anxiety, obsessive compulsive disorder, panic, phobias, post-traumatic stress disorder, grief, and sleep difficulties. This service is for people over the age of 16 years, who are registered with a GP in Oldham.
This service accepts self-referrals and referrals from your GP.
- Phone: 0161 716 2777 (available 9am–5pm)
- Website: Oldham Talking Therapies - NHS
Tameside, Oldham and Glossop Mind
TOG Mind’s counselling service provides a non-judgemental and safe space for clients to explore emotional and personal difficulties they may be currently experiencing including bereavement.
- Phone: 0161 330 9223
- Email: office@togmind.org
- Website: Tameside, Oldham and Glossop Mind
Child Bereavement UK
Help for children and young people (up to age 25), parents and families to rebuild their lives when a child grieves or when a child dies.
- Phone: 0800 02 888 40
- Email: helpline@childbereavementuk.org
- Website: Child Bereavement UK (includes live chat feature)